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Healing Emotionally and Physically

I have been struggling with grief and worsening mental health as well as physical health problems. I am still planning my story and I have thoughts for this blog.

Still alive

I haven’t been writing as much this summer. I’ve had a few things over the summer and most of it was regarding one or another health condition. I have been battling with ADHD this summer. I was medicated when I started this blog and I’ve been off my meds for a bit because I haven’t…

Writing in Foreign Language

I am not a native English speaker. I do live in an English-speaking country and my main language is English right now. I do find it sometimes frustrating to write in English because I make mistakes. There are things about the English language I don’t seem to get easy. One of them is articles… I…

Mindfulness

I don’t like conventional mindfulness. Here are my alternatives.

Self-Reflection

Self-reflection is a useful skill for anyone. It helps you to get to know yourself.

Community and Writing

You don’t have to be alone when writing. Here are some ideas where to go to seek community.

Taking Care of Yourself

Stress is unavoidable. We will always exprience stress. There are things we can do to help to manage our stress levels.

Blocks

Creative blocks suck! Some of my thoughts on them and how to overcome them.

My Mental Health Routine

Lately, I have been relying more on my mental health routines. I feel like I have been under a lot of stress, with Christmas, covid, my studies, and more recently, my father passed away. I feel like the main reason why I have been surviving reasonably well is my coping mechanism. So firstly, I don’t…

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